How to Change Your Life at 50 in 10 Fantastic Ways

At 50, one might at times feel that he or she can’t find a link between where they are presently and where they expected to be. At around this age, is that time that one gets that feeling of I wish had listened. Regrets start kicking in. but for others when they get at 50, they look back and they are satisfied with what they have achieved over the past decades.  No matter how messy your life has become or what achievements you have made, it is never too late to change your life for the better.

a woman on a bench/how to change your life at 50

In this article, you are going to discover and learn ways on how to change your life at 50. From this article, you will discover 10 fantastic ideas to help you change the life ones you hit 50. But before this, you might be wondering why should you change your life at 50? Why not at 30 or 40? The following are some of the reasons why 50 is considered the perfect time to change your life. Ones you are at 50;

  • You are old enough and you know yourself better
  • You are young enough to make things happen
  • You are too mature for cat and rat games
  • You are too young to hang the boots
  • There is still plenty of time
  • You have the power and the means
  • You have grown immune to other people’s judgment
  • You have a lot to share
  • You are mature to make conscious choices
  • At this age, you have a sense of urgency

Now that you have all the reasons to make changes in your life once you are at 50. The following are 10 ways you can use to make the change.

Volunteer 

By the time you are 50 years old, life has granted you a lot of things to be thankful of. This is the perfect time to change your life and engage yourself in volunteering activities for this is the perfect time to start giving back to society. This is a simple act of kindness. Volunteering will help you have an impact on people’s lives through your wisdom and experience. The following are some of the ways you can engage in volunteering in your community. Volunteer at; 

  • A  local hospital
  • A school
  • Community center

You can always volunteer to help friends and families whenever they are in need.

Forgiveness 

In your 50s try and make it a point to reconcile and forgive those whom you had issues with in the past. This step will have a positive impact on your life. Remember forgiveness goes a long way. 

Engage In New Activities

The best way to do engage in new activities at 50, is to be mentally and physically active. Doing this will improve your health and you will be even happier at the same time. Some of the activities you can take part in include;

  • Painting
  • Collecting coins
  • Dancing
  • Sports activities like yoga and Pilates 

Tour the World

At 50 it is the best time to travel and explore the places you have never been to. You can explore foreign countries or even a town next to where you are. Travelling expands your mind and keeps you on toes. To make this step even more memorable, make sure to enjoy and have a good time in any place you visit. Avoid your usual routine while traveling. Use a road that is rarely traveled on and also visit those places that are not commonly visited by others.

a woman in an art gallery

Go On With Your Education

Keep your brain active in the 50s, is another way to improve your brain functioning and prevent it from aging. You can enroll in classes that you have interest in or better still you can continue training and studying for your career. The following are some areas where you can decide to get more knowledge of; 

  • Learn a new language
  • Take writing classes
  • Go for cooking lessons
  • Attend seminars

Write a Comprehensive Will

By just having a thought of writing a will can bring up a mixture of emotions. At times the process ends up being overwhelming. But if by this time you do not have a comprehensive will, then it is the correct time to have one. So having your affairs set in order in case something happens will make the transition so much easier for your loved ones.

Be a Charity Donor

If you have been a hardworking person and you have had a good career life then there must be some coins saved somewhere in a bank account. You can change your life by considering donating the money to a good course. Being charitable will have a major impact on your life. Even if your time comes to cross over to the next world still your act of charity will always be remembered.

Conquer Your Fears

It is in your 50s that you will have the best opportunity to face all the fears you had earlier in your adulthood life. In your 50s are the best time to go sky diving or even enrolling in acting classes. This is the perfect time to conquer your fears because at around this age you have the means and the power to do so.

Be Part of Your Community

Participating in your community is another step that will change your life at 50. By doing this you get the opportunity to help others. You might even meet other people who have the same drive as you. You can be active in your community by participating in political activities. This can be done through the school board meeting. The people in your community can always find something constructive for you to do.

Maintain Your Well-being 

Not everybody aging as a pleasing process. This is because as a person ages he or she encounters different needs and this might lead to some new diseases like heart diseases and Alzheimer’s. So at 50, you should make it a habit to check up with your doctor. Doing this can help identify a health problem while still at the bud stage. As a result, the disease will be treated before it spreads further. The following are some of the ways you can use just to make sure you maintain your well-being;

  • Do regular cardiovascular exercises – once you are 50, regular cardiovascular exercises will boost your physical and mental health. It does not matter what type of exercise you chose. Even if you decide on walking as part of the cardiovascular exercise it will still boost your health while on the other hand, you will have a good time meeting new people. But before you do this make sure to consult with your doctor first.
  • Listen to your body – at 50 a lot of things and changes happen in your body so you should always pay attention to how you feel after traveling or exercising. This will help you identify any problem even before they mushroom. Make sure you get enough rest, this will make you happy and healthy too. get reed of anything that might cause any form of pain, headache or even a rapid heartbeat. Make sure you get at least seven to nine hours of sleep a day.
  • Do strength training exercises – in addition to your cardiovascular exercise consider strength training activities. Strength training activities are said to lower down the aging process. But before you engage in this consult your doctor first. You can always find a certified trainer to give you a training program. 
  • Eat healthy and regular meals – for you to maintain a healthy life at 50, you should always make sure that you get healthy and regular meals. At 50 you will need a lot of energy but on the other hand, you will be careful to minimize the risk of getting diseases that come along with this kind of lifestyle. For example, you will need fruits and vegetables to give you energy and fiber. 
  • See your doctor regularly – whenever you feel or suspect that something is wrong in your body you should always make it a point to visit your doctor just for regular checkups.
an old man reading a newspaper

Conclusion; How to Change Your Life at 50

Growing older is a privilege and at the 50s is the best time to figure out what changes you want to make in your life. Apart from the ideas listed above, at this age you can always try out a new hairstyle, adopt a bet, gardening, playing a crossword, start journaling, catching up with new friends and traveling solo, participating in races, getting regular massage, embracing therapy and even buying yourself a big gift.

You have all the reasons to change your life when you get to 50, all you need to do is step out from your comfort zone and try new things. Practice forgiveness and smile more and you will realize once you are at 50 life only gets better.

How to Reevaluate Your Life Calmly

Are you at the point in your life where you feel like you have hit rock bottom? Then this is the right time to reevaluate your life and come back on the right track. In this article, you are going to discover steps that you should take in order to reevaluate your life. But before you learn how you can reevaluate your life you must first ask yourself the following questions.

a person taking a personal time/How to Reevaluate Your Life
  • What is my dream life? You should ask yourself what you would be doing on a daily basis, where do you work. Who are you married to? If you have hard goals are they still in progress or have achieved them?
  • What do I really want? We all think achieving a great life is so impossible. You might have dreams and fantasies for example you might dream of flying to Paris in a private jet. All these dreams and fantasies are likely to happen if you only put your dreams in your heart. It’s likely that you’ve never been to Paris but this dream might come true if you only stop spending money unwisely and start saving for a trip to Paris. The idea here is to know what makes your dream great or unique.
  • What kind of people do I surround my life with? Here you will have to identify the kind of people or activities you surround your life with. For example, imagine converting all the time you spend on social media into focusing and building your life in order to achieve all your dreams and fantasies.
  • What am I impatient about? Is it your work? Do you at times find the need to gain or make progress quickly? Then all you have to do is to reevaluate your life.
  • Am I ready to be unique? If you feel like you are ready to change and be unique or to step out from your usual comfort zone, then you are in the right place.

After you’ve asked yourself these five questions then you have the answer on whether you are ready to reevaluate your life or not. If ready, here are a few ways in which you can learn how to reevaluate your life calmly without being stressed up.

Learn To Embrace Your Setbacks and See Them as Opportunities to Grow

In life, setbacks are generally considered normal; this is because setbacks happen to even to the best there is. What matters is how you handle them that make it count. So if you ever come across something that seems to set you back always use the opportunity to your advantage. All you have to do is be objective and evaluate whatever it is that is going on around your life. 

For example, think of this student who performs poorly in his exams. So he decides to find out what would have caused his poor performance. After investigating the matter, he realized that poor management of time was the key factor to his poor results, he decided to manage his time properly and as a result, he gets good results.

Learn How to Delegate

A delegation is a leadership skill that you have to acquire if you find the need to reevaluate your life. Maybe you just find peace and happiness by asking for help from others? At times people take on a lot of work which adds to them even more responsibilities. At the end of the day, these people became slaves of their own responsibilities. Many end up falling into depression and forgetting that they can find happiness by delegating the same duties to other people. Doing this even lifts the load off your shoulder and allows more room for cheerfulness.

For example, you might get stressed and frustrated by doing all the work on your own. While in the real sense delegation might be the solution to all your problems. Allowing your next of kin to inherit your company might be the best decision that you will ever make. Simply because your kin might do a better job compared to you.

Prioritize What is Important to you First

Do you at times feel like you are living somebody else’s life, this could be possible if you haven’t geared towards that which is important to you? Contemplate what makes you happy and what you hold dearest in your life. Then ask yourself the following questions. Am I getting closer to what I hold dearest? Or am I getting away from the same? This will enable you to reevaluate your life and find a true sense of happiness in your life.

For example, you might have spent a lot of years working in a certain company then after a while you find out that you are not happy with whatever you are involved with. You can always take anew step and find a different field where you will grow. This might take a while but at the end of the day, you will be happy to know that you made a great decision to go for what is honestly important to you.

water body next to a forest

Have Control of Your Health

Living a healthy life is one of the best ways to reevaluate your life. You will have a happy life if you are able to be in charge of your health. Being in charge of your health does not mean you have to spend a lot of hours at the gym. You can take charge of your health by starting to eat better and healthy. Watch your weight and your nutritional wellness. Once in a while have fun by involving yourself in doing a few exercises.

For example, if a doctor warns you that you are at risk of suffering a heart attack due to your diet and cholesterol level you should never throw in the towel. Instead, change your lifestyle and your eating habits in the process of reevaluating your life. This will make you strong and happy again. 

Learn to Forgive 

Forgiveness will play a very huge role in reevaluating your life. It is so hard to find happiness and peace if you are a type that holds anger, guilt, frustrations and negative emotions inside. Learn how to forgive yourself and others too. Holding grudges will only cause more harm to you than it will to anyone else.

For example, if you have been angry with someone in your life with no doubts you have realized that this situation s not only difficult for you two but also it is too to the people around you guys. You can work out your differences and forgive each other through therapy and determination. Within no time you will find yourself letting go of the grudges and this will lead to a peaceful life. 

Set Personal and Achievable Goals that Will Take you Closer to Where you Want to be

In reevaluating your life you will have to take charge of the time you have by not only the setting but also by accomplishing your goals. You can always divide your goals into small portions that are doable then make off the already accomplished ones. If you encounter setbacks do not allow them to kill your goals and dreams but instead use the setbacks as a stepping stone to achieving your goals.

For example, imagine you want to participate in a marathon competition which you have never done before and yet you desire to take part in it. all you have to do is to set an achievable goal and work towards it. Start by having a running plan. Take small baby steps by practicing, improve on them and within no time you will be ready to participate in the marathon.

Surround Yourself With People Who are Happy

The idea here is to reevaluate yourself, to get the better version of you. Being happy is a good step in reevaluating your life. To find happiness all you have to do is to hang around with people who are happy. But what happens if your co-workers and relatives are emotional vampires? If you are in this situation all you have to do is minimize or reduce your contact with them. You can always replace them with those people who are genuine and care about you.

For example, if your colleague is the type to bring negative emotions and enjoys annoying you can cut off completely from this type of colleague. So you can find happiness by creating a relationship with other colleagues who bring up positive emotions. 

Conclusion; How to Reevaluate Your Life Calmly

Reevaluating your life might not be that easy. You might first want to sit down and review your life. Before you reevaluate your life you must also consider everything that you hold dear. Reevaluating your life does not mean you let go of your responsibilities.

a woman outside

It means you have to work on your weaknesses and make corrections wherever you see or feel you went wrong. Always remember whatever changes you make or steps you take, your happiness and that of the people around who are important. While reevaluating your life it’s not only about you but entirely about all the people you care for. 

How to Stop Being Petty in Trying Situations

Most people, if not all of us, have been guilty of it, making someone feel down. Or nitpicking flaws, wanting to have the last say in our futile efforts to be “right”, right? Well, there are indeed moments when you will feel unimportant and most often than not, you don’t mean to be. It sorts of happens. But you should work towards avoiding being petty in difficult situations. If this rings true for you, then you need to know how to stop being petty to handle situations with calm and get happier.

a sad woman

Being petty could mean exhibiting an immature reaction when retaliating against undesired outcomes, childishness, habitual overreaction, or even making things insignificant to give yourself an excuse to be uncooperative or stubborn. You get the picture, right?

Most people are pretty in their ways so this rings true for you, just know that you are not alone in this. For example, at your workplace, you could find yourself absorbing your workmates’ negativity only to give it back in a pretty undesirable way. Yes, life can be so stressful at times, and your capacity for handling stress could easily bubble over pettiness. Every one of us needs to know how to stop being pretty in any trying situation- that’s exactly what this article is all about. Read on.

Swallow Your Pride

Let’s get real a bit, can we?

Now, as you will realize, pride acts as the roots of all acts of pettiness, so it’s overly fundamental that we start there-at the roots. Pride can be a very hard and bitter thing to swallow. Pettiness is meant to “raise” someone, and as a result, people forget the importance of being humble. By being the bigger person, it proves that you are indeed a person who is emotionally mature to be dragged into petty issues. It’s hard to resist the urge to stoop to pettiness, but you can train yourself to act like the bigger person no matter what.

Some people will argue that pettiness feels satisfying, especially when people are rude at you- when they are the first one to throw a stone. But at the end of it all, being the bigger person and swallowing your pride means that you can’t afford to lower yourself to petty levels. This will not only give you a sense of great self-confidence, but it will also make people and the world to respect you for that.

Practice Meditation

Have you ever realized the power of meditation especially during the most difficult situations? If you haven’t learned that art today and you will be glad that you embraced it. You see, sometimes you need to get some comfort and peace for your mind by hiding in your comfort zone. If you can’t resist the difficulty of whatever situation, just take a step back from the trouble.

Meditation is known to calm your nerves regardless of the magnitude of a situation. Other people call it prayer, but there are many forms of meditation. Whatever you want to call it, when taken daily, this “medicine” is a truly useful ritual that promises to give you a better perspective on the most important things in life. Of course, pettiness isn’t on that list. For a matter of fact, life isn’t a matter of doing or dying but it’s rather about how to be happier with yourself. Do you get the idea?

Next time a situation hits your nerves, you will develop the much-needed calm and enough clarity that is worth it. This way, you will be pleasantly surprised how fast the situation’s annoyingness will roll off as you watch. Even if you’re in the heat and someone is becoming overly obnoxious, it doesn’t cost you even a single dime to take a step back and have a deep breath. Within those few milliseconds, you’ll for sure be able to find a viable solution to help you make an informed decision. Who said that you must do bad things to resolve a conflict? It instead adds more fuel to the fire.

So, give yourself a moment daily as not everyone or every situation needs your reaction, so just see how to stop being petty in whatever situation. Apart from helping you to stop being petty, meditation will also give you a solution to other problems that weren’t part of this situation. Try that today.

How to Stop Being Petty: Speak Up

It helps to talk out burning issues. Sometimes, people can annoy you big time and not even realize it, which means that if you don’t open up to them, they may never know it. Also, if you just choose to jump into pettiness, you’re going to create a wrong image of yourself. In real terms, that is how communication issues arise-someone gets on your nerves by saying something annoying or overly rude, not realizing that they are hurting you unknowingly, and this triggers you.

a man talking on phone/how to stop being petty

The thing here is, just talk everything out. Tell them that their behavior that triggers you makes you feel bad or annoyed, and of course, why you don’t like it. Find time and space to explain yourself to them better. Some people will understand your concerns and stop annoying you deliberately or even unknowingly.

Others will just scoff at everything and just say that it was a joke or you ‘re being extremely insensitive. Sorry but you are allowed to bring on your pettiness to these scoffing fellows. It’s OK because you already gave them a warning but they ignored it because they felt that it’s a joke. But only one in a million people will scoff at you.

Avoid What Triggers You

If you don’t want to reach a level whereby you will have to deal with pettiness, you can avoid everything all together- the triggers and the situation itself.

If everything fails and you can’t have those annoying fellows leave you alone despite your continued warnings, how about avoiding them altogether? Well, that can effectively work to your advantage because you won’t have to worry about anything, not even them or their annoyance. For most people, this is the easiest route out of trouble instead of even knowing how to stop being petty when troubles come your way. Also, you’ll learn how to be happier than ever.

You see, oftentimes, pettiness brings along negativity and a crisis into your life, so just know that it’s not worth your effort and time and avoid disaster. Make sure to avoid things that can affect your life to a greater extent. Avoid them if they don’t respect boundaries. Avoid them today.

Learn Acceptance

This is a fact- that all of us are human. And no human is more “human” than others, only that life has something unique for everyone. Every one of us can be easily infuriated by the smallest things in life and equally do things that infuriate others as well. The earlier you begin accepting that all of us are born differently, the better. It helps to understand that whatever other people do is just but part of who they are. It’s not necessarily a targeted attack towards you, it may be having nothing to do with you.

Lower Your Expectations

Learning acceptance goes hand in hand with lowering your expectations from people. Doing that doesn’t mean that you become a lesser you. You see, people with anger issues are said not to be with a problem but a problem with extreme optimism. Our fellows who are at risk of temper issues are believed to have an almost perfect vision for this or their world, and that’s exactly how they want things to work. Unfortunately, this vision is not guaranteed to occur, which makes them end up frustrated. If this rings true for you, it’s the highest time you lowered your expectations.

Learn the Art of Forgiveness

Knowing how to stop being petty in situations means that you should also practice forgiveness. It could also be a perfect combination of everything we have talked about above. When you find yourself getting pissed off at a thing that your loved one has said, the best thing to do at such a point and time is to forgive them. Why?

a shouting woman

Well, you should truly care for everyone and value the people around you. Showing resentment towards them for what they do to you won’t help the situation either. Just assume that they didn’t know that they wronged you and move on. Or just tell yourself that what they just did is small or insignificant. But also make sure to let them know that they wronged you. Or you can just empathize with them and try to find what is going wrong in their lives. They could even be stressed without your knowledge, who knows?

Try to practice the tips above from today henceforth and see how they work for you. If you have other tips, feel free to put them into good use because everything that is meant to get you to know how to stop being pretty is also geared towards managing how you relate with the world!

How to Make Peace with Your Past in a Healthy Way

If you are looking to how to make peace with your past, you are not alone. Many people have let the past hold them captive in one way or another. This is because they let the past determine any choice or decision they make in the present. So many people are not living their lives fully because they are afraid of repeating past mistakes.

the word peace in pink

When you let the past define your choices today, you will not enjoy the life you have, and you might not notice the pleasant experience you might have now. You might not let the past go, but you can make a decision not to let it define you today. The following are how to make peace with your past:

Forgive

If there are any mistakes you made in your past, you need to forgive yourself. You must realize that forgiveness is one of the initial steps you must take to try and ultimately heal from the past. This does not only apply to yourself, but you must also forgive others.

Anyone who you feel that they did you wrong, no matter how bad it was, whether they ask for this forgiveness or they do not. You can visit them and tell them that they did you wrong and you forgive them nonetheless. Remember to do this even if the person is no longer alive, whether it is a parent, sibling friend, mentor, role model, teacher, or anyone else.

You might get advice from many people to forgive and forget the past. It is not easy or sometimes possible to forget about history, but you can choose to forgive. There are times when one has done wrong, and it continues to hurt each time they think about it. When you do not forgive yourself or others, you will not heal from it. Learn to make peace with what has happened and ask for forgiveness or forgive those in the wrong.

Acceptance 

You need to accept that anything you did in the past or when you were younger will forever be a part of you. With the knowledge that you can never run away from your past, you can take steps to recover from it no matter how bad it was.

Some of the things might be too painful to remember, but by accepting them, you will be able to take steps to make peace. Take your time and figure out what happened and agree that you will not change anything about it. This way, you can finally accept the past and let it go. This is because the past sometimes leaves people with permanent scars. 

Many people hold on to experiences from their childhood or youth, and it keeps them from growing and becoming better people in the present. Most time, these experiences are unavoidable and were not their fault. By accepting that you cannot do anything to change what happened in your past, you can finally face a positive future.

Find Something Good about the Past Experience

No matter how tiny or small it might be, you need to ask yourself and find out any good that came out of the traumatic experience you had. What lessons did you learn and what would you have done to change it. If you have kids, you can use this to teach them about past mistakes.

If the past was not your fault and you feel that other people should be held responsible, then you can use this as a basis to treat other people better. If you were abused as a child, you could use this horrible experience to assist any other child that is going through the same ordeal

There is always a silver lining, and some pasts are what shape people to become what they are in the present. Make a positive change from the lessons you learn and ensure that you do not repeat the same mistakes. For example, if your father was an alcoholic, you do not have to use it as a crutch, but you can learn from this and build a better present and future for you and your family. 

how to make peace with your past

Make a Change

It is vital to use the past to change the present and the future. Just because someone in your past did something wrong does not mean that you should do the same. If your parents were not acting the way you would like, this is an opportunity to make a change and become a better parent. Teach your kids what your parents never taught you and treat other people the way you wanted to be treated.  Whatever you decide to do, do not let the past define who you are.

Convince yourself that you are a much improved individual. You might ask yourself how to make peace with your past in a healthy way, but not many will apply measures to make this happen. You need to ensure that you take a firm stand to change the present or the past will always haunt you. Do not let the past contribute to any decision you make today.

Seek Help

When you have tried everything, and nothing seems to work, it is time to seek help. Help can be from a professional counselor or a mentor or even the church if you are a believer. Most people recognize that there is a higher power, so this might be the time to seek help if you need it. Do not be afraid of looking for someone to help you get over past pain or mistakes. You must realize that many people have gone through similar ordeals or even worse.  

If you share your past experiences with others, you will be able to get the worst feelings off your chest. You can find a support group of people with similar cases and share them with others. Sharing will help you heal and get over anything that you have gone through. Do not isolate yourself because you will not get the help you so need when you are all alone. Get yourself some company and try to work through your issues.

Let Go of Negativity

Sometimes the only way you can learn how to make peace with your past is by letting go. It means that you need to try and let the past go so that it does not influence you in the future. It also means letting go of past friends and acquaintances who have a significant impact on what you went through during that time. If you need to move from a town or a state that reminds you of your painful past. Move elsewhere even if it is just for a while.  

Hold on to the present so that you can let go of the past quickly. Do not be afraid of moving to a new hose and starting all over again or burning up photos or even giving away clothes. Get rid of anything that will continuously remind you of your pain and make a better future for yourself and others around you. It is surprisingly easy to make new friends, and you might appreciate the new positive people. When you are healing from the past, you will not need anyone or anything to remind you of it, so let them go.

Meditate 

You can practice meditation and breathing so that you can forget about the past. Many people become angry and volatile because of their history, and it affects everyone around them. When you realize that you get angry quickly, you might want to take a minute and breathe so that you do not overreact about issues. Enroll yourself to a yoga class and find peace or learn to breathe when you need to. Learn a few meditation exercises so that you can do them at home too. 

Meditation is not only good for your healing process, but it is also great for your body. You can also do a few exercises to help you, and this will also keep you busy. When you take care of your body, your mind will also be healthier. Make time to meditate every day for a few minutes, and this will improve your moods.

Focus on Your Future

The healthiest step you can take to make peace with your past is to focus on what is coming ahead. Whether it is a new family, a kid, a new job, or even an original career path, you need to direct your attention to your future. You must believe that the past is gone and there is nothing you can do to change it. Stressing over what has happened is not healthy, and it will hinder you from becoming better in the future. Focus on your plans so that you can grow and get over the past.

A woman showing peace of peace
For many people, the past is not very easy to get over, but if you try hard enough, you will know how to make peace with your past in a healthy way. You will be able to face your present and your future positively, and you will not hurt the people you love.